Can Budgies Eat Chia Seeds? All you need to Know

Can Budgies Eat Chia Seeds

Budgies are known for their playful personalities and vibrant colors. Although budgies may be small in size they consume a lot of food in comparison to their size. The common food source for budgies is seeds. However, if you are a skeptical bird owner like me, you might be wondering can budgies eat chia seeds.

Well, the answer is yes. Chia seeds are totally okay for your pet budgie to eat, but they shouldn’t constitute a large part of your bird’s diet. If you’re interested in learning more, this blog post will cover all you need to know about Budgies, chia seeds, and much more.

What is Chai Seed?

Chia is a plant native to Mexico and Guatemala, and its seeds have been harvested for thousands of years. Chia seeds are not new, and depending on their use, they have proven to be quite healthy. This plant belongs to the mint family (Lamiaceae), and it goes by many names, including Chia, Mexican Chia, and Salba chia. Chia plants have a delightful aroma that is reminiscent of mint, pineapple, cannabis, or a combination of all three.

The chia flowers are purple, and farmers know it’s time to harvest the exact chia seeds when they get somewhat dry.

Do Budgies like Chai Seed?

Chia seeds are enjoyed by Budgies. However, It is better if you are cautious while feeding them as overfeeding chia seeds may be harmful. Budgies like gelatinous textured food because it is simple to eat. The small seed structure of chia seeds transforms into a gelatinous texture when cooked with water. Not only that but chia seeds may be added to a variety of dishes. it may also be combined with almond milk and diced fruits.

Purchase all necessary ingredients at the store or cultivate them in your garden or backyard. Birds are attracted to a variety of foods on a regular basis, and they also love eating chia seeds mixed in with food.

Nutritional Benefits of Chia Seeds for Budgies:

Salvia Hispanica is a desert shrub that produces chia seeds. The plant comes from Central America. The seeds were popular among the Aztecs and Mayans, as well as Native Americans. Chia seeds have long been used by wild birds moving across deserts. The same is true for birds that live in dry and semi-arid environments.

Chia seeds are a good source of nutrients for birds. The seeds are abundant in protein, omega-3, amino acids, and a variety of other nutrients that benefit wild birds. Chia seeds provide some of the most important nutrients for wild birds.


Bird feathers are 90% protein, and they comprise at least 25% of all proteins present in the total body of the bird. Chia seeds are a great source of protein, particularly for young birds. All hatchlings need additional proteins for good insulation and vigorous feather growth. Chia seeds provide around 16.5 grams of protein per 100 grams (3.5 ounces).

Amino Acids (AA)

Chia seeds are a great source of amino acids for birds. Lysine, methionine, arginine, isoleucine, leucine, phenylalanine, and tryptophan are all found in the seeds. Glycine from chia seeds is also essential for hatchling growth.


Calcium is one of the most difficult nutrients for birds to get but most diets lack calcium. Furthermore, birds need various quantities of calcium at different phases of their development. When developing skeletal bones and feathers, as well as when the adult female is ready to lay eggs, they needs a lot of calcium. Chia seeds are a calcium-rich food. The seeds provide almost as much calcium as sunflower seeds.

Fatty Acids (FA)

All birds need a balance of omega 3 and omega 6 fatty acids in their meals. Chia seeds are high in omega 3 and omega 6 fatty acids, which boost birds’ immune systems and capacity to adapt to sickness.

Omega 3 and Omega 6 fatty acids boost a bird‘s immune system and body’s capacity to fight sickness and diseases. Chia seeds are particularly high in omega 3 acids, as opposed to omega 6. So combine chia seeds with other omega-6-rich seeds like maize and sunflower.


Fats are necessary for the coloration of most wild birds‘ feathers. A low-fat diet may cause discoloration and faulty feather formation. The bird‘s ability to attract mates and keep up with migratory patterns would be affected by such defects.


Calcium and phosphorus must be balanced in a 2:1 ratio in birds. Phosphorus deficiency in wild birds might cause them to become weak and uncoordinated. Chia seeds are one of the finest phosphorus-rich seeds found in the wild.


Manganese is required by wild birds in order to increase egg production and produce stronger eggs. Clotting and metabolism are also aided by the mineral. One of the most abundant elements in chia seeds is manganese.

Folic Acid

Each chia seed has around 49 micrograms of folate in it. Folic acid is made from the natural form of vitamin B9 folate. For cell division, birds need Vitamin B9 and folic acid. Slow development, muscle dystrophy, and reproductive issues are all possible consequences of the deficiency of folic acid.


Riboflavin, or vitamin B2, is required for energy and protein metabolism in birds. The riboflavin content of chia seeds is high.


For wild birds, thiamin (Vitamin B1) is vital nutrition. Thiamin is a coenzyme for various enzymes and is required for the normal operation of the neurological systems of birds. Deficiency results in a reduced lifetime and inability to reproduce. Each chia seed contains around 0.6 micrograms of thiamin, which is essential for wild birds.


For their early development, most wild birds need a lot of Niacin (Vitamin B3). Chia seeds are a good source of niacin, with at least 8mg per 100mg. Chia seeds, in fact, have twice as much niacin as sesame seeds. Crickets, mealworms, and wax worms are other good sources of niacin.

Grit and Fiber

Grit is necessary for most birds’ diets in some form. Pigeons, in particular, need grit on a regular basis to help with digestion. This is due to the fact that pigeons swallow their food whole, with their gizzards doing the crucial function of grinding it up with the help of grit. Chia seeds are used by certain birds as grit and fiber. Grit aids in the digestion of difficult-to-digest foods. Fiber helps in the passage of tough meals through the digestive system and protects birds from constipation. Not all birds need the grit included in seeds such as chia. Grit, for example, is not required for parrots and finches. All birds, however, need fiber for healthy digestion.


Chia seeds include numerous antioxidants that are important for wild birds‘ liver, heart, and cellular function. Chlorogenic acid, kaempferol, caffeic acid, and myricetin are some of the antioxidants found.

Can Chai Seeds be Dangerous for Budgies?

Chia seeds do not pose a risk as food however if served in large quantities, they can be harmful to budgies.

The fiber in chia may induce gastrointestinal problems in parakeets, including inflammation and stomach distension, as well as a decrease in calcium, iron, and other vital minerals absorption. Chia is a high-fiber seed that should never be consumed in excess and should always be consumed with plenty of water.

Furthermore, chai seeds are high in fat content. This is why many people avoid feeding them to their parakeets.

What is the recommended amount of Chia Seeds for Budgies?

With so many health advantages, you’d assume chia seeds should be a regular part of your bird‘s diet. However, it’s recommended to consume it in moderation, and there are healthier alternatives. This is due to the high caloric content of chia seeds, which have the potential to become a passive source of energy, causing your pet’s health to deteriorate. Furthermore, the fiber in the chia might cause gastrointestinal problems in budgies and parakeets. Inflammation, stomach distension, and even delayed absorption of minerals such as calcium and iron are all symptoms. Fortunately, these problems will only arise if your bird consumes too much chia.

Final Thoughts on can budgies eat chia seeds?

Chia seeds do not pose a threat as food in general, and caution only applies to large amounts. To prevent overfeeding your bird and get the most out of the chia seed‘s health benefits, limit it to 5% of your bird’s diet. Ideally, a few chia seeds sprinkled on your bird‘s meal will be enough. Make sure the chia seeds are also soaked, or at the very least not completely dry. Chia seeds may also be added to their chop, which is often formed from a combination of veggies, cooked pasta, and dry grains. Adding chia seeds to this mix can provide extra nutrition for your bird. You may also prepare chia seed pudding for your bird just replace the milk with water.

Frequently Asked Questions (FAQs)

Can budgies consume dried chia seeds?

While chia seeds are usually harmless for all parrots, dried chia seeds might cause renal problems in your bird. Instead, serve them soaked chai seeds with vegetables if possible. It is simple and just takes a few minutes.

What is a suitable parakeet-friendly chia seed substitute?

Try sunflower seed, safflower, groats, flax seed, seed mix, canary, and millet seeds. Budgies are generally inquisitive birds that are constantly eager to taste any food you offer them. Of course, pellets, seeds, and fresh veggies should all be included in your budgie‘s diet.

What foods should budgies not be fed?

Avocados, apple seeds, dairy products, beans, eggplant, and processed meals like chocolates and biscuits are all items you should avoid offering your budgie. Fruits rich in acid and sugar should also be avoided.

We hope this blog has helped you in finding out the answer of can budgies eat chia seeds. If you like this post, you will also be interested in Can budgies eat apples. 

I'm Nauman Afridi, the bird enthusiast behind My lifelong passion for birds has led me to create a space where fellow bird lovers can find valuable insights and tips on caring for our feathered friends.Professionally, I'm a brand strategist and digital marketing consultant, bringing a unique perspective to the world of bird care. Whether you're a novice or an experienced bird owner, is designed to be a welcoming community for all.Feel free to explore, and reach out if you have any questions or just want to chat about birds.
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